All people with physical limitations need exercise to keep the body healthy and working to full capacity, and to challenge limits that have been set. Adapted PE classes fulfill elective requirements for West Valley's Associate degree and transfer credits toward bachelor degrees.

Who is eligible for the program?

All persons aged 18 and up, with a physical limitation (the oldest student so far is 96 and we are still trying to challenge the record!) who want to learn how to exercise properly, work out safely within their own individual physical challenges, and be able to identify common exercises that may be potentially harmful.

Limitations may be temporary or permanent. A signed West Valley College Doctor's Disability Verification will be requested from the student's doctor.

Guidance for selecting an Adapted PE class is given through the Disability and Educational Support Program (DESP) at (408) 741-2010 or the Adapted Physical-Education Coordinator at (408) 741-2420.

The Adapted Physical Education Department offers classes that enable the physically challenged to reach their own fitness and conditioning goals in a safe and supportive environment. The following classes are generally offered throughout the year.

PE 1.18 Stretch and Flex - Students learn stretching exercises to increase body flexibility.
PE 1.16 Sports Conditioning - Students develop strength, flexibility, and endurance.
PE 1.14 Water Exercises - Students perform exercises in water to increase body conditioning and cardiovascular endurance.
Swimming and Conditioning
PE 1.08 General Fitness - Students engage in various exercises for cardiovascular activity, flexibility, and general training.
PE 1.12 Aerobics - Students use rhythmic aerobics to develop cardiovascular and muscular systems.
Low-Impact Workouts for the older Adult
PE 1.27 Weight Training - Students learn weight training techniques to increase strength.
PE 1.10 Perceptual Motor - Simple to complex motor movements are presented.

For more information contact Joan Worley (408) 741-2420   Joan's email

Forms Required for Admission:

Application For Admission
Doctor's Disability Verification
Student Emergency Information
Disabled Student Programs and Services Intake Interview

Optional Forms:

Board of Governors Waiver (BOGW)